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Insights and resources for mental health professionals

burnoutmental healthself-care

Whoa! Do You Need a Break from Scrolling?

I look around and see a current crisis area of burnout that's gone from bad to worse. It's ubiquitous and problematic. I see it, I feel it, and I'm like, Whoa. I'm speaking of burnout on news and political trauma.

Carin Channing, LCSW
11/20/2025
4 min read
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burnoutmental healthself-care

What Are Your Burnout Blind Spots?

I woke up in the wee hours of the morning, sky still fully dark, with a gasp. You know that one, right? A personal journey through recognizing and addressing the blind spots of burnout in mental health work.

Carin Channing, LCSW
9/29/2025
5 min read
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